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We rounded up 12 sore throat natural remedies and explain the research behind them, from. chamomile steam can help relieve symptoms of a cold, including a sore throat.. Slippery elm is a traditional remedy for sore throat, but more research is needed.. It is best to first consult your doctor or healthcare practitioner.
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Sore throats can usually be treated at home, with some trusty home remedies and tips. and list the pros and cons of each to help you determine which will work best for you.. if they're accompanied by other symptoms of a cold or a more serious virus.. saltwater gargle; lozenges; over-the-counter (OTC) pain relief; honey .
You can also try ice chips, sore throat sprays, lozenges or hard candy.. It's tempting to try the latest remedy, but the best thing you can do is take care of yourself .
Helpful Hints for Dealing with Congestion, Sore Throat, and/or Cough. Viruses are the cause of the â€œCommon Coldâ€ and the vast majority of Upper Respiratory. Patience, fluids, OTC medications and time is generally all that is needed.. hot soup and warm beverages; Get plenty of rest â€“ limit your activities as best you can .
Got a sore throat, runny nose, cough or fever? Find the best remedy to soothe your symptoms.