Amino Acids And Their Importance To The Immune System

    1. Arginine

Arginine is an important amino acid that keeps the cells of the intestinal mucosa healthy. A healthy intestinal mucosa is indispensable for a functioning immune defense. In addition, arginine stimulates the thymus gland, which sits behind the breastbone and forms important cells for the immune system, whereby the defense cells are increased and activated. In addition, arginine is also the most important precursor of nitric oxide (NO) in the human body.

Lack of NO often leads to cardiovascular disease. Arginine protects blood vessels by relaxing blood vessels, improving blood circulation, normalizing blood pressure, and counteracting the formation of blood clots. Studies have shown that the formation of NO can be increased by the supply of arginine and thus the vessels are kept healthy. In addition to this positive effect on the cardiovascular system, arginine has other beneficial effects.1 It has a positive effect on wound healing and the formation of collagen.2 Collagen is an important component of skin, bones, tendons, cartilage, blood vessels, and blood vessels teeth.

    1. Glutamine

Glutamine is an amino acid that the body needs for the formation of lymphocytes. Lymphocytes are a type of white blood cells that are responsible for the production of antibodies and thus represent an important part of the immune system. Glutamine is predominantly in the muscle cells. During physical activity, the muscle consumes glucose and glutamine. These two substances are then missing the immune system. A weakened immune system can be caused, among other things by a glutamine and glucose deficiency. Recent studies suggest that glutamine is indispensable for the metabolism as well as the structure and function of the intestine.

amino-acids

    1. Glycine

Glycine is the smallest amino acid in the human body and involved in the production of antibodies. Glycine prevents premature cell death. In addition, it is involved in the production of antibodies and therefore very important for a healthy immune system. Together with cysteine ​​and glutamic acid, it forms an antioxidant (radical scavenger). Antioxidants relieve inflammatory processes in the body.4

    1. Cysteine

Cysteine ​​affects the immune system because it supports the maturation of lymphocytes, activates cells that are needed for the immune defense and play a role in the formation of an important antioxidant in the liver.5

    1. Folic Acid

Folic acid is a water-soluble vitamin that is present in foods as folate. 80 to 90% of people in Germany consume less folic acid than recommended. Folic acid is particularly important for women who want to have children and pregnant women because it reduces the risk of miscarriage and can prevent malformations. Folic acid is also important for all people because it participates in cell division, especially in the bone marrow and digestive tract. In addition, folic acid prevents homocysteinemia. Homocysteinemia means that there are too many cell toxins in the blood, which is known to be a risk factor for cardiovascular disease.

    1. Pyridoxine (Vitamin B6)

The term vitamin B6 summarizes several substances that are similar in structure. Vitamin B6 is involved in about 100 enzyme reactions. The reactions are almost all related to the metabolism of the amino acids (protein building blocks). Vitamin B6 is also essential for nerve and brain metabolism and supports the immune system’s defenses.

    1. Cobalamin (vitamin B12)

Vitamin B12 plays a very important role in the whole metabolism and in almost all metabolic processes. It is important as a co-factor of enzymes in the mitochondria (“power plants” of the cells), is important in the defense against infection, and for the function of the nervous system.

    1. Ascorbic acid (vitamin C)

Ascorbic acid is an important antioxidant (radical scavenger), i. H. it prevents the oxidation of important molecules. In addition, vitamin C has many important properties that are good for your health. Mainly, vitamin C is involved in the defense against viruses and bacteria by mainly accumulating in the leukocytes (white blood cells) and supports activated T cells (white blood cell group that promotes the immune system).

    1. Calcium

Calcium is a mineral that is involved in many important processes in the body. It stabilizes and strengthens bones and teeth. Calcium is also very important for the nerves and muscles as it controls tension and irritation. Calcium also plays an important role in blood clotting and cells.

    1. Zinc

Zinc is an indispensable (essential) trace element. It is part of many enzymes and is important for sugar, fat, and protein metabolism. In addition, it is involved in the structure of the genetic material and cell growth. Zinc is needed for many important processes in the body, such as growth, regeneration, and the immune system. Zinc can not be stored in the body and therefore needs to be applied daily. Zinc deficiency can be manifested by brittle nails, a weak immune system, anemia, and growth disorders. 

    1. Selenium

Selenium is also an indispensable (essential) trace element. It plays an important role as a radical scavenger and is involved in the growth processes of almost all cells of the body. It forms antibodies and is therefore important for the immune defense. Selenium is also involved in various metabolic processes. Various studies have shown that the use of selenium reduces the risk of lung, prostate and colon cancer.

How To Choose A Ripe Avocado?

For many, avocados are still exceptional, although it can be found in every market or specialty store. But its excellent taste and numerous useful properties are worth every bit of attention and if you are not yet familiar with the taste of this wonderful fruit and do not know how to choose it correctly, we recommend that you read the information below and fill in the gap.

How do I choose the right avocado?

On the shelves, you can meet avocado Different varieties. Mostly these are green fruits, with smooth or narrow skin. The latter is preferable for purchase and consumption because they have a smaller bone size and the bark of the ripe fruit can be easily cleaned by beating them with a slightly sharp knife without touching the meat.

Smooth fruits of the avocado have a lighter color, the bone is larger and takes up more volume, and the shell is cleared only with the help of a knife along with a portion of the inner pulp. The taste of such an avocado is in no way worse, which surpasses them only in terms of benefits and in the more pure pulp.

ripe-avocado

How to choose the good fruit in the store avocado?

When choosing an avocado, at the first turn, we pay attention to the softness of the fetus. If you squeeze it, the meat should bend slightly and immediately return to its original appearance. If the dent remains, then it is not worth buying such an avocado – most likely it is already overripe and is more likely to rot inside.

If the avocado is too hard you can buy it, but in this case, it will be necessary for you to leave your home in room conditions in a paper bag for two to five days to allow the fruit to ripen.

and also pay attention to the color of the fruit. The darker it is, the softer the meat is and the avocado will be ripe. In a well-seasoned avocado, when you shave it, you can hear a beating bone inside. If there is no knock – the avocado is still green and it will take time to ripen.

How to choose avocado for salad?

If you prepare an avocado for a salad, then you should stop the selection on a specimen with still cracking bone, but a little soft structure, which can be judged correctly when pressing on the skin. There should be little pressure and spring immediately. If you choose a fruit that is too ripe, its pulp is oily and soft. This avocado can be used to make sauces, smoothies, desserts, or just eat so, smeared on a slice of toast or bread. For a salad, the pulp should be slightly denser.

Some Nutrition Facts About Bee Pollen, And How It Helps Your Health

Bee pollen has been used for centuries as folk remedies: it has been referred as a sedative, astringent, aphrodisiac, and anti-upset stomach in various crops as early as the 1100s and 1200s. Today bee pollen is heralded as a superfood, with claims that it has anti-aging properties and also that it contains all the nutrients needed for human life. But are these claims too good to be true? Let’s see if bee pollen gets up control.

What is bee pollen?

Before diving into all sorts of benefits of bee pollen consuming, it is helpful to actually understand which bee pollen is. When bees are looking for nectar to make honey, they collect pollen along the way. The byproduct of these pollen, combined with the digestive enzymes bees, is called bee pollen. It is packed by the bees and stored in small balls in the hive and is the main source of protein for the hive.

It is important that bee pollen is not the same as honey, royal jelly, or honeycomb to note, the other by-products of bees are the health benefits can have.

bee-pollen-nutrition-facts

Bee pollen nutritional values

Bee pollen is rich in vitamins, minerals, amino acids, antioxidants, and trace elements. But to say that it has every nutrient needed for human life is a stretch. The exact amount of nutrients depends on the plants of the pollen, and the protein harvested in bee pollen is more difficult for humans to digest protein from other sources.

Nutritional value also decreases with time after harvest and how it is stored.

Bee pollen and allergies

Another bee pollen claim is that by taking local bee pollen you can expose your body to all the different pollens in the air. Over time, your body will become desensitized to the pollen of the season and your allergies will disappear. However, the FDA has specifically cracked on bee pollen labeling because there is not enough evidence to say that preventing bee pollen is allergies.

In addition, some people are actually allergic to bee pollen. The reactions to bee pollen and bee pollen supplements in those who are allergic can range from mild to fatal, and are wheezing, malaise, rashes, or anaphylaxis. If you are prone to allergies and asthma, you should not experiment with bee pollen.

The Bottom Line about bee pollen and health

Best of all, bee pollen could be an alternative to your daily vitamin, but the evidence is not there yet. All of the immune-related, anticancer claims of bee pollen are centered on vitamins and found in minerals. You can get these vitamins and minerals from multiple sources, not just from bee pollen.

The Importance of Meal Plan For Extreme Weight Loss

When you need to lose a lot of weight, you want to lose it fast. Do not fall victim to fad diets that make big promises and are not profitable in the long run. To lose a lot of weight and not take it back, you need a diet that provides the right amount of calories and contains a healthy balance of nutrient-rich foods. Consult your doctor or dietitian to discuss dieting for your specific health needs.

The Right Caloric Balance

To lose weight, you must find the right caloric balance to lose 1 to 2 pounds per week. Starvation diets that severely limit caloric intake can help you lose weight faster, but you lose water and muscle, not fat. In addition, when you eat too few calories, your body can retain fat as a means of protection against starvation. This change in metabolism makes it even more difficult to lose the extra pounds.

The Centers for Disease Control and Prevention suggest subtracting 500 to 1000 calories from your usual intake each day to lose them at a healthy pace. First, keep a food diary to estimate the number of calories you currently eat, then subtract the calories to determine your weight loss calorie needs. For example, if you currently eat 2,300 calories a day, to lose 1 to 2 pounds a week, you need to reduce your intake to 1,800 calories or 1,300 calories a day, respectively.

Healthy dieting generally provides a minimum of 1,200 calories a day for women and 1,800 calories a day for men. Do not consume less than 1200 calories a day unless your doctor recommends it.

Calories are an important part of your weight loss journey, but the foods you choose to spend are also important. This is not surprising, but a 2011 study published in the New England Journal of Extreme Weight found that people who fill their diet with fruits, vegetables, whole grains, nuts and yogurt are thinner than those who eat more. soft drinks, potato chips and processed meat. Eating more fruits, vegetables, and whole grains can help you consume fewer calories, which helps you lose weight. These high fiber foods slow down digestion and delay hunger. In the case of yogurt, researchers believe that the good bacteria in fermented foods can alter the bacteria in your gut, which can help prevent weight gain.

Complement your healthy diet with protein foods such as seafood, poultry, beans and soy-based foods, as well as healthy fats such as avocados, nuts, seeds and oil. ‘olive.

meal-plan-for-extreme-weight-loss

Breakfast

You may be tempted to skip meals such as breakfast when trying to lose a lot of weight, but those who manage to lose weight make breakfast a priority. Try a poached egg on a slice of whole wheat toast covered with one-eighth avocado and served with 1 cup of sliced ​​strawberries and a container of 6 fat-free yogurt-free yoghurt for 420 calories. A 1/2 cup serving of low-fat cottage cheese with a sliced ​​banana and an English muffin with 2 teaspoons of peanut butter is also a good choice for your breakfast. This option contains 440 calories. Or enjoy a smoothie at breakfast by mixing 12 ounces of fat-free Greek yogurt with 2 tablespoons ground flaxseed, 3/4 cup blueberries, 1 cup raspberries and ice cream for 400 calories.

Lunch

It’s not just breakfast that counts for weight loss. So it’s lunch. An article published in 2015 in Current Obesity Reports notes that regular and planned eating habits play an important role in promoting a healthy weight. Enjoy 2 cups of minestrone soup with five whole grain crackers and 1 ounce of low-fat cheddar cheese for your next breakfast for 410 calories. A quinoa salad prepared with 1 cup cooked quinoa mixed with 1 cup diced raw vegetables such as tomatoes, red onions and peppers, 1/2 cup firm pressed tofu, 1 teaspoon sesame oil and ginger grated for 390 calories makes a good lunch option on your weight loss diet. Or try a simple turkey sandwich prepared with two slices of whole wheat bread, 3 ounces of turkey breast with lettuce, tomatoes and mustard and served with 6 ounces of non-fat yogurt, a small apple and 1 cup sliced ​​cucumber.

Dinner

By knowing what you are going to eat for dinner, you will be able to avoid those last minute stops at the fast food restaurant. Spend some time once a week planning your dinner menu and preparing your meal, such as defrosting your chicken and cutting vegetables. Prepare a healthy Parmesan chicken by garnishing a 3-ounce grilled chicken breast with 1/2 cup tomato sauce and 1 ounce low-fat mozzarella cheese and serve with 2 cups of steamed broccoli and 1/2 cup cooked whole wheat spaghetti. This meal contains 425 calories.

Use the remaining spaghetti for the next night. Mix 1 cup of spaghetti with 12 peanuts and 1 cup of celery, chopped onions and bok choy that were sauteed in 1 teaspoon of vegetable oil for 425 calories. Prepare fish tacos with 3 ounces of grilled halibut stuffed into two 6-inch corn tortillas with lettuce and chopped tomatoes and serve with 1/2 cup of a mixture of corn, black beans and brown rice for 405 calories.

If you do it right, snacks also contribute to your meal plan for extreme weight loss. Keep snacks and know in advance when you are going to eat them, for example between lunch and dinner or after dinner. Keep calories from snacks at 200 or less. Good options include 2 cups of popcorn popcorn with 12 peanuts; a non-fat yoghurt container with 1/2 cup unsweetened whole grain cereal; 2 cups of raw vegetables such as, cucumbers, carrots and broccoli with 1/4 cup of hummus; or a small apple with 1 tablespoon of almond butter.

measure-body-fat

Exercise

In addition to making changes to your diet, you also want to add exercise to help you lose weight. Being more active not only helps you burn calories, but also helps you increase the number of calories that your body burns throughout the day. For most benefits, include aerobic and strength training.

Try at least 30 minutes of moderate-intensity aerobic exercise, such as brisk walking or low-impact aerobics, five days a week. In addition, you should work on all major muscle groups with weight training exercises, such as lifting weights or using a resistance band, for 30 minutes two days a week. When you lose weight and your fitness improves, you can increase your exercise up to 60 minutes a day to burn more calories, but with the permission and supervision of your doctor.

A Gastronomy Guide to Healthy Eating: Celiac Disease Foods to Avoid

Eating is never a bad thing, unless you have celiac disease, and for that very reason I am writing this article on celiac disease foods to avoid. Our bodies were made to eat all types of foods. We were born to eat both meat and vegetables in a healthy diet. Some people, however, were born with the inability to enjoy the good things in life. People who were born without a clear sight will not be able to enjoy what life is giving them. People who were born without ears would not be able to hear the songs of nature, sung joyfully by the birds and the dancing leaves. People who were born with celiac disease would not be able to enjoy all foods to their fullest, leaving the taste of gluten-filled food to one’s imagination. I myself think that there is not a torture even worse than denying one from their hearty meal (and believe me when I say that a gluten-filled food is a hearty meal).

Eating, if you are someone with a celiac disease, is just like having to move through a minefield with visible mines. You know you should not step on them, but they are available for you to see and to step on. If you are playing the daredevil, you can step on it and check whether or not the thing will explode or not. If you are playing it safe, though, you can check on this list of celiac disease foods to eat and avoid 

Grains

This is probably the most perfect example of playing the daredevil when you have celiac disease. Grains are a bit confusing when it comes to list of foods to avoid with celiac disease. Some grains are truly recommended if you have celiac disease while some of them are pretty much a death sentence to eat. You can find many types of grains that are naturally gluten-free, but you can also find grains that are that are naturally gluten-filled.

To be more specific, you can eat rice because they are free from gluten. Corn and soy are also a safe option. Flax seed and yucca can be safe as well, so include them if you want to eat grains in your celiac disease diet. Just be mindful not to buy grains on a bulk because it is possible that the grains have already come in contact with grains that are gluten-filled. 

celiac-disease-foods-to-avoid

Vegetables

Vegetables, as long as they do not touch anything with gluten in it, are safe for you people with celiac disease. They are not included in any celiac disease foods to avoid list, so you can bet your money on them. 

Beverages

Just like grains, this type of consumption is pretty much hit and miss. Some beverages can be included in celiac disease foods to avoid, but some are not. Many beverages are available for celiac disease patients to drink, but you might want to avoid ales, beers, malt wines, and lagers because they contain gluten.

Those are the celiac disease foods to eat and celiac disease foods to avoid, so be mindful of them when you embark on your gastronomic journey.

Get to Know What is Celiac Sprue and Its Symptoms

What is celiac sprue? There are many people who perhaps still unfamiliar about this. Celiac sprue is actually known as celiac disease which refers to severe health disorder on the digestive tract that results on the inability to receive gladin. It is a fraction found in alcohol-soluble. Besides, gluten itself is commonly found in starchy plants like wheat and barley. Hence, people with this disorder often said as gluten-sensitive as well. A sufferer of celiac prune ingests gladin as a response for the inflammatory occurs. Then, this condition leads to damage in the mucous membrane in the intestine. As the result, intestines cannot do the function properly and malabsorption of food nutrients happens.

what-is-celiac-sprue

What happen with celiac disease patient body?

To know what does celiac sprue mean, you need to know what happen when someone suffer from this disease.  It is a compulsory for people with celiac disease to consume gluten-free diet. The number of people who have celiac prune or other autoimmune disorder associated with gluten consumption is high. Gluten itself is a protein contained in starchy plants which makes elastic and chewy texture of dough and bread.  Celiac disease patient when eat foods containing gluten, their body will react to this protein and cause damage on the villi, a finger-like surface in the small intestine’s wall. When the villi damaged, the food cannot be absorbed effectively by the intestines which not only lead to malnutrition, bone density reducing and infertility. 

Symptoms of celiac sprue

Talking about what is celiac sprue symptoms, it can be different from one person to another. Unlike a food allergy, the symptoms only associated with intestinal problems. People who get food allergy such as wheat commonly may experience itchy on their skin, watery eyes, or difficulty in breathing when consuming any food containing wheat. On the other hand, people with celiac disease might experience various kinds of problems associated with intestines such as abdominal pain, diarrhea, constipation, nausea, and bloating. If this disorder suffered by children, they may experience vomiting, pale and smelly stool, or weight loss. Even though, the symptoms often appear among patients but not all of them may have it. Some others might not have any problem. This makes doctors to diagnose what is celiac sprue disease on someone. 

Diagnosis of celiac sprue disease

The majority of people with celiac sprue do not know they have it. The number of people who realized that they have it through appropriate diagnosis is still small. The progression of damage occurred in intestines is completely slow and the symptoms might be different from one patient to another. The early development of this disorder may take years before it appears on diagnosis. Then, what is celiac sprue test? Doctors commonly conduct two types of blood test to identify whether someone has celiac disease or not. The first type called serology test which is to found particular antibody and the second type is genetic test which the aim is to find any human leukocyte antigens that may cause celiac disease. If the blood test is positive, you most likely to get endoscopy which includes small intestine examination and taking small parts of damaged tissue.

Treatment Tips: How to Treat Celiac Disease?

Treating celiac disease can be something that is a bit confusing, so when people ask me how to treat celiac disease, I usually give them a thing or two to work on if they have that particular malady. Celiac disease is not a disease that is easy to treat, nor it is a disease that is incurable by any means. While it has many severe and discomforting drawbacks, celiac disease is by no means ‘that’ deadly. It can kill you, just like any disease, but if you treat it right, it will go away. But if you leave the thing at your body for far too long, dire consequences will visit you, and you will never like that.

That is why you will need this article. This article, specially made for people with celiac disease or people whose close relatives are struck by celiac disease, will help you know about the things you need to do to treat celiac disease.

Because time is a wasting, let us begin with the first thing you need to know about treating celiac disease: 

Treating it naturally

Some of you might ask about how to treat celiac disease naturally and how to treat it at home. I do not know about the specific home-found herbs and vegetables you can use to cure yourself of celiac disease, but I do know one thing: preventing celiac disease symptoms from striking you is even more important than curing it. If the symptoms are already present, you need to find out how to treat celiac disease symptoms elsewhere, but if you have not shown any indication of getting the celiac disease and you feel like you have one, you should do this one thing I have in mind:

Avoid products containing gluten at all costs.

Celiac disease is caused by a weak autoimmune system stemming from a weak bloodline (no I will not apologize for stating the truth). That weak autoimmune system will get agitated when something with gluten comes close to it, hence striking you with celiac disease (be mindful that there are people with gluten sensitivity there are people with celiac disease. Being gluten sensitive does not mean you have celiac disease). 

how-to-treat-celiac-disease

How long does it take to treat celiac disease?

Ah, this one question is a question that I would like to avoid because the answer is nothing good.

Because celiac disease is a disease that is chronic and it attacks your autoimmune system, there is no ‘permanent’ cure to the thing. It will stick with you forever and the only thing you can do is to alleviate its symptoms. Alleviating the symptoms is pretty easy: just avoid eating gluten food and food containing animal proteins in it (this is still debatable, but I do believe you should avoid it). While you are at it, you can also go full vegan and hope that the malady will not strike you down.

It will be hard, and the road on how to treat coeliac disease is not an easy road to take, especially knowing that you have to go vegan and have to leave all of that juicy and succulent meat. I do not know about you guys, but if I’m forced to go vegan, I might as well retreat to the closest monastery and stay as a solitary monk over there.

That is all about today’s article, mates. If your friends ever look for an article on how to treat celiac disease, be sure to point them out to this article, yes?

What Triggers Celiac Disease?

What triggers celiac disease are various. Celiac disease is an illness which attack the immune system of a body and it causes the damage in small intestines. The surface of the small intestines changes because the consumption of foods that contain gluten. The effect is, the body hardly absorb the nutrition from foods, especially folate, iron, fats, and calcium.

What Causes Celiac Disease?

Normal condition of system immune will produce antibody in order to protect body from the attack of microorganism. But in the case of celiac disease, when the patient consume gluten, it will stimulate the immune system to produce antibody which attack the gluten. It is because the immune system wrongly recognize gluten as the threat for body.

In the surface of small intestines, there are tissues just like hairs, which are called villi. The antibody produced is able to damage the wall of small intestines where the villi automatically sticks. When the antibody attacks, it will cause an inflammation in the small intestines, then damage the villi. Villi has the function to absorb the nutrition from the foods consumed. When the villi is damaged, then the process of absorbing the nutrition is not maximized. This kind of condition makes the person lack of nutrition or usually called as malnutrition.

celiac-disease

The cause why antibody attacks the tissues or organ of the body is not found yet. There are just some factors which trigger celiac disease, mentioned by some medical experts. Such as genetic factors, infection in digestion system such as infection of rotavirus. Specific illness such as Diabetes type 1, down syndrome, turner syndrome, and sjogren syndrome is also able to be the answer of what causes celiac disease.

How Celiac Disease is diagnosed?

In order to diagnose celiac disease, the doctor will collect the data and information from the patient by asking the history of health of the patient and family, and also the symptoms that the patient feels. To make sure the diagnose, the doctor will do some medical checking, such as:

    1. Blood test in order to know the level of antibody which are produced in giving response to gluten.
    2. Biopsy which is done through endoscope by insertion of a device through the mouth into the small intestines to take sample from the intestinal tissue.
    3. Capsule endoscope by swallowing something like capsule which is equipped with wireless camera in order to get the real picture of small intestines.
    4. Skin biopsy is done if the patient experience dermatitis herpetiformis. Dermatitis herpetiformis is one of the symptoms of celiac disease where the patient has itchy rash in their skins.
    5. Dexa scan is done if the patient has the problem with bone density.

Patient with celiac disease needs to do program of gluten free diet. They need to avoid any kinds of foods which contain gluten. What celiac disease can eat are cheese, butter, fish, potatoes, meats, fruits, vegetables, and any kinds of foods which do not contain gluten. Those foods are not included in what triggers celiac disease.

Is Celiac Disease Genetic?

Is celiac disease genetic? Celiac disease or also called as Celiac Sprue, is the condition where the digestion system of the body intoleranta gluten. This kind of condition cause nuisance that makes the body of people with celiac disease cannot perfectly absorb the nutrition from the foods they consume, it is usually called as malabsorption. In the end, this kind of condition causes various nuisance the function of the body. So, is celiac disease really genetic? Here are some information.

Factors that Cause Celiac Disease

There are some factors that makes people get celiac disease, one of them is genetic factor. People who have family members with celiac disease get a high level of risk of getting this kind of disease. It is because celiac disease is able to be included in genetic disorder. So that they need to be more careful at keeping what they consume and also their lifestyles. There are also other factors of people getting celiac disease besides genetic factor. The first is the factor of environment. If a person has experienced infection in her or his digestion system such as rotavirus infection, he or she has a bigger risk to get celiac disease. The next factor is health factor. Some illness such as Diabetes Type 1, illness of autoimmune, Down Syndrome, Sjogren Syndrome, and Turner Syndrome is able to increase the risk of getting celiac disease for a person. So if you ask is celiac disease genetic of hereditary, the answer is yes. 

celiac-disease

How to Treat Celiac Disease

In order to treat celiac disease, diet or changing dietary habit is one of the keys. Because until now, there is no method of treatment found yet, which is able to cure celiac disease. But there are some specific ways which are able to be done to make the body of people with celiac disease becomes better.

Specific diet in this case means the people with celiac disease need to limit or even avoid any kinds of foods that contain gluten. Or it is able to be called gluten free diet. Some people with celiac disease may need specific supplements in order to increase the nutrition content in their bodies. And in order to control the symptoms of celiac disease, some specific medicines are also given by doctors according to the condition of the patient.

There are also other treatments which can be done:

    1. Diet planning is able to be helped by nutritionist. Usually the patient will be asked to consume healthy foods which are free from gluten such as fish, butter, cheese, and meats.
    2. For babies with celiac disease, foods which contain gluten should not be given before the babies enter 6 months old.
    3. If it is needed, the people with celiac disease need to consume food supplements, in order to prevent their bodies from lack of nutrition.
    4. The celiac disease patient still need to do gluten free diet since the disease is able to relapse.

Above is the answer of is celiac disease genetic.

Knowing What Are Included In Celiac Disease Symptom Checker

Celiac disease symptom checker consists of several lists you can fill in. do you know about celiac disease before? It is an autoimmune disorder that is hereditary. This disease can develop at any age so we cannot tell the precise age people will get affected. One sure thing is that people can start to get affected when they consume gluten. This disorder has to be treated once it gets diagnosed. It can lead to additional serious health problems when it is left untreated. Serious health problems are various like diabetes type 1, an itchy skin rash, migraines, epilepsy, and more. To get to know more about this disease, let’s check it out below.

About Celiac Disease Symptom Checklist

There are many people who don’t get diagnosed with celiac disease. Celiac disease symptom checklist is provided therefore to give more information about symptoms that may appear in someone. For your information, it is not a self-diagnosis tool since it cannot prove genuinely the disease. Once you fill in the checklist, you have to give it to an expert to get an expert judgment. They may ask you to get a blood test based on the checklist you fill in. You better fill in the checklist based on what you feel so far to help the expert give the best advice later on.
We will let you know what is inside of the checklist. A celiac disease symptom checker can come online if you want. It is simple and you can send it to an expert out there. You can see a doctor if you don’t want to select online way. In the checklist, you will likely meet things like general conditions, behavioral or central nervous system conditions, gastrointestinal conditions, muscular-skeletal conditions, reproductive conditions, skin and dental conditions, other conditions and autoimmune disorders, family member, and diet you have.

celiac-disease-symptom-checker

You will find similar headings like that in a checklist. Each of them will have several lists you must fill in thoroughly. Sometimes, a checklist also gives you a space to give a more detailed description you feel. You can fill it in too if necessary.

Celiac Disease Panel Blood Test

A blood test will be done after looking at the checklist you fill in. You will be informed by your doctor or expert or etc in which you should take the blood test or not. if you have to take the test, there are five celiac disease panel blood tests. Those are tTG(Anti-tissue transglutaminase)-IgA, EMA (anti-endomysial antibodies)-IgA, AGA (antigliadin antibodies)-IgA, AGA (antigliadin antibodies)-IgG, and Total serum IgA (immunoglobulin A).

Get To Know What Celiac Disease Patients Can Eat

We have discussed a symptom checker for celiac disease and also blood tests. Here we give you a brief explanation of what celiac disease patients can eat. Gluten contained foods are forbidden to eat for sure. But don’t worry since there are still many foods that are naturally gluten-free. Gluten-free foods which can be eaten freely are fruits, vegetables, fish and seafood, dairy, meat and poultry, beans, legumes, and also nuts.

Curing the Celiac: Blood Test for Celiac Disease

Some people have been asking me about blood test for celiac disease. So many questions have been thrown around like Indians threw their tomahawk at invaders, and while some are already answered, there are many like those who are yet to have an answer embedded to their ends. That is why I am writing this article. I am here to tell you all the things you need and to answer all of the questions you may or may not have a surrounding blood test for celiac disease. 

This question is pretty interesting: is there an at-home blood test for celiac disease?

If you have the tool, of course, you can do all types of tests in your house. Celiac disease can be tested as well, but only if have the capability and the kits to do so.

If we are speaking generally (you are a commoner with no practical experience surrounding the world of health and medicine), then no. You cannot test your blood without having a bit of knowledge surrounding it. Even if you do know about it, there are several procedures that you must undergo to check whether or not you have celiac disease in your body.

Some people claim that they can diagnose themselves with celiac disease at their home without looking at their blood under the scope. Those people are sorely mistaken. Why? Because there is another thing that resembles a celiac disease, and that thing is aptly named gluten sensitivity.

blood-tests

Gluten sensitivity is not the same as celiac disease. People with celiac disease will always be gluten sensitive, but not all people who are gluten sensitive have celiac disease (you can see your intestine. If its damaged, then perhaps you got celiac disease). 

Can a blood test for celiac disease be wrong?

Of course, it can.

That is it? No further explanation on your answer?

Nope. Next question, please.

Okay. Unto the next question: how much does a blood test for celiac disease cost?

Oh, this one is pretty interesting.

I do not have the exact figure for the cost, but I am pretty sure that the cost is a bit high compared to other types of blood testing. Because the test will not be finished in just one try, you need to undergo several tests before it can show the most accurate results. Each test will cost you a slight fortune, and because there are so many of them to undergo, that slight fortune will grow into a marginally larger one. If you are prepared to splurge some cash, the cost will not terror you that bad, but if you are somewhat poor, the bill will hurt you a lot.

If you have insured yourself, some insurance companies will cover some of the testing cost. They will not cover all of it unless it ticks the company’s checklist, so be prepared to co-cover the costs of the tests.

Celiac disease is a pretty harmful disease to have around, so if you start to see its symptoms in your body, then you might want to visit the local hospital and ask for a blood test for celiac disease.