Benefits Of Using Diuretics For Weight Loss

Not so long ago the nose began to gain momentum in popularity procedures for reducing weight through diuretics. Diuretics, ie diuretics contribute to the rapid removal of excess water from the body. This leads to a reduction in the swelling of tissues and organs of the body and, of course, weight loss. Natural Resources and Chemicals: All diuretics for weight loss are divided into two main groups.

Chemical diuretics

Chemical diuretics – drugs artificially produced (this includes “ethacrynic acid”, “Oksodolin”, “Dihlotiazid”, “Triamteren” and others). Their purpose – in the treatment of diseases in which the excess fluid in the body begins to threaten health. Your intake should be managed and monitored by a doctor needed to be.

Natural diuretics

Natural diuretics – substances created by nature. They can be used either alone or as part of various nutritional supplements, drinks, teas, tinctures. There are a number of products that do no harm to the body to be able to extract excess fluid and give the opportunity to safely and easily separate it with two to three kilograms. These products include melons, watermelons, asparagus, celery, artichokes, parsley, juniper (berries), dandelion and others.

On the basis of these goods now produce various supplements for weight loss.

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Diuretics to reduce weight. “Evalar.”

The most popular use of diuretics for weight loss produced by the pharmaceutical company Evalar. Turboslim a set of drugs The drink Turboslim Drainage contains elements of red kelp extracted cherry stalk, fennel, oats, green tea, artichoke. “Turboslim drain” – the syrup is diluted with water, and taken several times a day throughout the day. This drink helps to eliminate excess fluid from the body, speeds up the burning of fat, it helps to eliminate toxins, improves muscle tone.

The series “Turboslim” is more tea bags and coffee, which have similar principles of action. Means accelerate metabolic processes, eliminating elimination of swelling and as abstract, decrease in appetite. Coffee or tea (who want more) is recommended to drink no more than two cups before noon.

Turboslim fast weight loss (a diuretic for weight loss).

Those who want to receive the result quickly, you can try a special program developed by the company Evalar, Turboslim Express -. Weight loss It is designed for performance 3 days, during this time three times a day to take three capsules of different types and a liter of beverage. Each element of this mini-program with a unique composition helps to remove swelling, the activation of extracellular fluid, the kidneys, the normalization of the gastrointestinal tract.

There are a lot of manufacturers producing, along with biologically active additives, tools, has a diuretic effect from which you can lose weight fast. This cocktail Sunbeam and Scent of the field. These funds are released by the company in Nizhny Novgorod Biofit. The Israeli company Dr. Nona produces tea GONSIN. There are also dietary supplements, and capsules Gorteks made by Gloryon.

Skeptics mistrust in connection with any type of supplements that can be bought for weight loss herbal teas, fees, teas that can be bought in the store, a pharmacy or create your own.

Losing traditional medicine with a diuretic effect. Recipes.

Take 1 table. Spoon birch leaves, 1 table. Spoon herb horsetail, 2 cups of boiling water;

or: 1 teaspoon of birch leaves, flowers elderberry, nettle, thorn bush, and again 2 cups of boiling water;

or: 1 teaspoon of birch leaves, juniper berries, chopped dandelion root and 2 cups of boiling water;

or: 2 teaspoons of banana leaves, bearberry and yarrow, 1 teaspoon of hypericum and more than 2 cups of boiling water;

or finally: 4 teaspoons of bearberry leaves and fruit juniper, 1 teaspoon of licorice root, and 2 cups of boiling water.

All ingredients are minced, mixed, boiled with water, insist, then filter. These infusions are recommended to drink 1 glass of cold during the first meal or twice a day for half a cup.

Fees Diuretic Herbs that are sold in pharmacies and retail chains are both packaged and in bulk. Probably the best-known manufacturer of teas on medicinal herbs in Russia – . Krasnogorskleksredstva Moscow company OOO Production of the company based on the use of natural vegetable raw materials. Your products must contain chemicals.

Using diuretics for weight loss. Advantages:

Using diuretics can be really fast part with obesity. It is absolutely not necessary to give the sweet, tempo self-sporting training. There is only one question – the duration of the effect of weight loss.

Reasonable use of diuretic quality can help cleanse the kidneys, the stomach and the human body as a whole.

Diuretics. Disadvantage:

Longer use of diuretic body derived, not only excess fluid, but also washed important minerals, such as potassium. And that could negatively affect the condition of the heart and blood vessels. Therefore, when using diuretics is recommended to be in food products that contain the potassium and other essential elements. This honey, milk and fish, and avocados, beans, baked potatoes and bananas. And you can take the drugs like Asparkam and drink Panangin.

The frequent and unregulated use of diuretics can cause dehydration, disrupt the water balance, have a negative impact on the musculature and gastrointestinal tract

Diuretics are contraindicated during pregnancy and lactation. And they should not be used for people with intolerance to single components.

How To Use Olive Oil For Weight Loss

In an effort to lose weight, do not necessarily limit yourself to the intake of food, important that you balance your diet to the products that stimulate the metabolic processes in the body. One of these products nutritionists believe the olive oil and recommended to use it for weight loss. How to use olive oil for weight loss will be described in this article.

Already 6000 years ago, people learned about the excellent properties of olive oil. The first inhabitants began to grow olives in Mediterranean countries, especially from Asia Minor and Egypt. Over time, olive trees have grown in other countries and olive oil is deservedly nicknamed “liquid gold”, and for many states and peoples – a symbol of prosperity and economic well-being.

By the content of these substances of vitamins for the organism. A, E, D, K, acids (oleic acid, stearic acid and palmitic acid), olive oil to normalize the cholesterol level in the body and prevents the occurrence of tumors. Softening of the gastrointestinal tract, especially the pancreas and liver. However, people with the aggravation of gastrointestinal diseases should not take this oil for weight loss.

About the possibility of using olive oil for the purpose of weight loss are the results of experiments that have been proven to reduce its acidity, accelerate metabolism and reduce hunger.

olive-oil-for-weight-loss

Taking twice a day one tablespoon of oil in a month, you can get rid of 2 to 5 kg. Olive oil can be used for making various foods, both the first and second as well as salad dressing, and so on.

In the world there are many recipes for cooking in their formulation, the olive oil.

Do you want to cleanse the body of excess fat, toxins? Then the following recipe is for you : 300 grams of white cabbage, finely chop the chopped cucumbers, onions and celery rust or celery chopped salad with salt, lemon juice and olive oil.

And here is the recipe of French salad with olive oil, which help keep a slim figure and cleanse the skin in winter when there are no fresh vegetables and fruits. To make this salad you have to tear salad or even roughly chopped, add the olives need, then be ready to salad dressing. The structure, which contains the following ingredients: 50 to 60 grams of olive oil, it should be high quality and refined, half a teaspoon of mustard, 20 grams of lemon juice and some pimento and seasonal salad.

It is important to remember that each lettuce a few hours later lose the beneficial properties, even if it is made of the highest quality, so it is advisable to eat only freshly prepared salads.

In order to have the effect of using olive oil, you not only have the right to use it, but also be able to choose it. The taste, color and smell of the oil depends on the location of the olive cultivation as well as the degree of ripeness of the harvested olives. The more ripe fruit oil has a mild taste and pale yellow. The oil harvested from olives made less ripe, greenish smell and taste it is spicy.

In many ways, the quality of olive oil is determined by the method of production of the product, olive oil was a refined and unrefined, the first and second, hot and cold pressed. It is considered a high quality virgin olive oil, since oil is not subjected to heat treatment and is not refined. This oil retains all the positive qualities besides oil has a pleasant smell and taste. Can be used for frying, refined oil, which is odorless and tasteless, and in the end, to prepare food that is high in temperature – this oil has a name, olive oil pomace is made from the cake, which remains after the first extraction.

Which foods improve the metabolism?

The physical condition of the person better kicking intensive metabolic processes. Problems with metabolism – immediately added weight and increased the level of slagging. We often hear phrases that say “what can be eaten to lose weight …”. Of course, that’s a joke, but in each of them, as they say, just a fraction of the same joke. After all, there are products in the application of which improves the metabolism and does not show the extra weight. What foods improve the metabolism, and today we will tell.

As you know, the water – the beginning of all beginnings on earth. It is everywhere and impossible without it, life itself. Scientists have conducted many studies that have proven the water, being the main product, and is one of the main promoters of metabolic processes. Of this 80 percent is our body, and it is involved in all processes of the body. It does not suffice, it slows down the metabolic processes, but if enough water is enough, metabolic processes are performed by 100 percent. For a normal person the body takes about two liters a day.

One of the main products, metabolism, – Paprika. Peppery chili and spicy, the substance contains capsaicin, which improves metabolism. Scientists have proved that the food is pepper gives a strong boost, which leads to the acceleration of metabolism by about a quarter. And it turned out that capsaicin is harmful to malignant cell tissue. The substance action on the mitochondria of the cells, which are responsible for the energy supply of the cells, which leads to their mass destruction.

Green tea also improves the metabolism of the body. Elements of tea prevent the formation of free radicals acting prophylactically on cardiovascular disease. Green tea speeds up your metabolism.

foods-improve-the-metabolism

 

Low-fat dairy products – is also a great way to improve your metabolism. However, very few people know it. They are very rich in calcium. Dairy products help the body produce kaltsitriolan – the hormone that helps cells to burn fat. Scientists have proved that regular consumption of dairy products can increase the production rate of metabolism up to 70 percent.

Of course, talking about the products, stimulating metabolic processes, one can not say about the citrus fruits. Grapefruit juice, for example, reduces the level of insulin in the blood, which reduces the desire to eat “everything”. As you know, the less you eat, the fewer calories it gets into the body, and as a result, the less extra kilos you can earn. Citrus stimulate the digestive tract and increase the immunity of the body. They – the perfect prophylaxis against diseases of the heart, blood vessels, liver. By itself vitamin C is very volatile, but if we add the fruits and vegetables, citrus fruits that are “keep” an even stronger. Orange, tangerine, lemon juice, even after cooking also retain the vitamins. Citrus useful fresh and canned.

It is well known that whole grains also improves metabolism. They have a lot of fiber. Digesting the natural fiber, the body needs more energy, and therefore spent a lot of calories. Whole grains retain all minerals and vitamins in their natural form. Luckily, today in stores you will find a rich assortment of whole grain products.

For many, it is difficult to imagine a meal without added meat products, but it is not only reasonable, but very essential. The only meat should not be too fat. Suitable fish, poultry. Meat is rich in protein, which digests the body with difficulty. Therefore, to digest it, your body will need to increase energy costs and burn more calories. When using meat products, metabolic processes accelerated more than fifty percent.

To speed up the metabolic processes of the body are very useful spices. In your diet, add ginger, herbs, cinnamon and other fragrant spices, we increase the metabolic rate by about ten percent, and stimulate the activity of the organism as a whole.

Sweet toothed cats will be glad to know that you feel conscience, eating chocolate, but only natural, but not milk or something else. Bitter chocolate also improves the natural rhythms of the body’s metabolism.

They can speed up the work of metabolism by eating nuts, but they do not have to get involved. They give a feeling of fullness, but at the same time they are extremely high in calories.